Optimum Health & Well Being
Physical Self-Empowerment Abscesses Acid-Alkaline Balance Baking Soda Acid Reflux Addiction Quitting Drinking Quitting Smoking Quitting Sugar Adrenals
Attention Deficit Hyperactivity Disorder Aging/ Anti-Aging Air Ancient Remedies
Allergies Alzheimer's Disease/ Dementia Antibiotics Arteries Arthritis Artificial Light
Atherosclerosis Autism Avoiding exposure to government spraying Ayurveda Babies
Breastfeeding Back Pain Big Pharma Bladder Blood Anemia Circulation
Hypoglycemia Body Care Bodywork Bones & Osteoporosis Boy's Health Brain
Bugs Burns Cancer Cures Cannabis Cures Carpal Tunnel Syndrome Cerebral Palsy
Chagas disease Charcoal Childbirth & Pregnancy Children's Health Chinese Medicine
Acupuncture Chiropractic Cholera Cholesterol Clay Cleanliness & Hygiene
Colds & Flu Colloidal Gold Colon Irritable Bowel Syndrome Constipation Coma
Contraception Copper Crohn's disease Dental Health Diabetes Diarrhea Drugs
Dyslexia Ears & Hearing Earthing Electrolytes Endocrine Glands Energywork
Reiki Epilepsy Essential Oils Eyes & Sight Cataracts Macular Degeneration
Iridology Faith Healing Farting Fasts, Cleanses & Detoxes Fatigue Fertility Fever
Fibromyalgia Fingernails First Aid Fitness & Exercise Flu & Vaccines Food Control
Food Poisoning Foods for Health Gall Bladder Garden Gastro-Intestinal tract Germs
GMO Gout Hair Baldness Headache Migraines Health Teachers Heart CPR
Cardiac Arrest Heavy Metal Toxicity Chemicals Hemorrhoids Herbal Remedies
Hernia High Blood Pressure/ Hypertension HIV Homeopathy Hormones Indigestion
Hydrogen Peroxide Immune System Infected Wounds Maggots Intestines Jet Lag
Joints Kidneys Liver Hepatitis Longevity Lungs Breathing Whooping Cough
Asthma Lupus Lyme disease Lymph Glands Maleria Medical Melatonin Mold
Men's Health Metabolism Microcurrent Therapy Multiple Sclerosis Natural Medicine
Native American Healing Naturopathy Neurology Noise Nose Sinus Nursing
Obesity Pain & Inflammation Pancreatitis Parasites Parkinson's disease Pet Health
Performance Enhancement Plantar Fasciitis Poison Ivy Population Control Posture
Puberty Reflexology Rickets Rife Machine Sacred Substances Sauna Shingles
Seasonal Affective Disorder Silver Colloidal Silver Skin Dry Skin Brushing Shaving
Itches Acne Eczema Athletes Foot Sunburn/ Sunscreen Sleep Apnea Insomnia
Snoring Sound Healing Staph Infections Stem-Cell Therapy Stroke Surgery Thyroid
Temperature Control Tuberculosis Ulcers Urinary Tract Infections Urinetherapy
Vaccines Varicose veins Vitality Water Water Control Women's Health Menopause
PMS Yeast Infections & Candida Radiation Preventions & Remedies
Cold Laser Therapy Dysphagia Concussion
1. Proper breathing (through the nose);
2. Adequate clean drinking water;
3. Adequate nutrition, including, these days, appropriate supplements;
[See also: Limitless Pill];
4. Adequate exercise; and
5. Adequate sleep (in the dark).
Without any one of these things, it suffers. The foundation is well laid if all of these items are met.
Of course, attitude is important, but it is demonstrated by the above. If particularly one's exercise is up to schedule, attitude is of little concern. There is no need to feel guilty about not handling the body's needs (and drained and/or scattered because of it).
Maintenance & Remedy:
1. Practice good dental hygiene;
2. Don't smoke or at least cut down or keep moderate and be moderate with alcohol and any other substances.
3. Regularly or when necessary, clean out;
3a. Do a liver/ gallbladder flush and kidney cleanse;
3b. Purge heavy metals and parasites [See Cure for all Diseases];
4. Get Sun whenever convenient and possible;
5. Have first hand working knowledge of herbs, essential oils and other sacred substances, hydrogen peroxide, colloidal silver and baking soda.
6. Drink your pee. It is good for the body/ mind on all levels.
Avoid like the plague:
1. Big Pharma;
3. Hospitals and Iatrogenesis;
4. Chemotherapy and the criminal mainstream cancer industry;
5. Big Pharma drugs, especially Big Pharma psychiatric drugs;
8. Mercury Amalgam fillings;
Root canals and the criminal mainstream dental industry;
9. GMO foods;
MSG, BPA, artificial sweeteners,
high fructose corn syrup,
10. Cell phones, wireless radiation and smart meters;
Maintain a healthy skeptism, if not outright denial of whatever the ADA, AMA, CDC, EPA, FDA or any other government agency and the mainstream media report. See:
Fixing Healthcare From A-Z, 1/31/17;
Healing Platform: Build Your Own Cure, 2/13/17
Optimum Inexpense and Minimal Rabbit Hole Risk:
Avoid even holistic doctors as much as possible. Just as an experiment, if you go to 10 chimney sweeps to get their opinions on whether or not you need their services, even if you don't have a chimney, how many do you think will still find some way to try to convince you that you need their services? You know when you need a massage or a chiropractic adjustment or some acupuncture.
Ailments from A to Z;
Louis Pasteur, Antoine Bechamp and the True Causes of Disease; and
Avoid Unnecessary Medical Procedures and Prolong Your Life - Annual Physicals May Do More Harm Than Good, 11/6/15
Keep up to date with Health 2 and Health 3. Be calm, grateful and happy.
Personalized Health Protocols
Via a phone consultation a personal health protocol can be compiled for anyone, regardless of age, sex, life situation or symptoms. Click here for more information.
All information on this website is intended for educational purposes only. No promises or claims are made. No medical advice is given. We are not aware that any product listed is FDA approved or government sanctioned in any way.